01
Choose
Ask what the moment requires: gratitude, opening, nourishment, intuition, renewal, grounding, or protection.
The Ritual
La Mother rituals are simple, personal, and adaptable. They are not instructions for worship and do not attempt to recreate historical ceremonies; they are invitations to slow down and bring meaning to an ordinary act.
01
Ask what the moment requires: gratitude, opening, nourishment, intuition, renewal, grounding, or protection.
02
Clear the immediate area. Set down anything you do not want competing for your attention.
03
Before lighting the candle, state your intention silently or aloud.
04
Watch the flame for several breaths before moving on.
05
Journal, sit, pray, stretch, bathe, create, prepare food, or simply stay still.
06
Extinguish the flame carefully and carry the attention back into the room.